After your treatment
Caring for your skin after Body Balance Ritual
What to expect, what helps, and what is worth telling us about.
Deep work can leave muscles feeling worked the next day, much like after exercise.
- Drink plenty of water for the rest of the day.
- Get up slowly, and move gently for a little while.
- A warm bath or shower later can help; very hot water can make soreness worse.
- Skip intense exercise, heavy lifting and alcohol for the rest of the day.
- Some tenderness over the following day or two is normal and settles on its own.
Tell us if you have sharp pain, numbness, tingling, or bruising that concerns you.
General guidance for this treatment, not a personal care plan. The instructions your practitioner gives you at your appointment come first — follow those. If anything worries you afterwards, contact the clinic.
