After your treatment
Caring for your skin after Ovary Care
What to expect, what helps, and what is worth telling us about.
This is a gentle wellness ritual — get up slowly and give yourself a calm rest of the day.
- Drink plenty of water afterwards.
- Keep the lower abdomen warm, and avoid cold drinks and cold exposure for the rest of the day.
- Eat something light rather than a heavy meal straight afterwards.
- Skip intense exercise, alcohol, saunas and hot tubs for the rest of the day.
- Feeling relaxed or sleepy, and needing the bathroom more often, is normal.
Tell us if you have abdominal pain, unusual bleeding, or any discomfort that does not settle — and please tell us before your next visit if you are, or may be, pregnant.
General guidance for this treatment, not a personal care plan. The instructions your practitioner gives you at your appointment come first — follow those. If anything worries you afterwards, contact the clinic.
